Permission and food is so complicated.
This is a completely brilliant read if you’ve ever shamed yourself about anything to do with food choices.
I wanted to share this interview by Lyz of Margaret Eby because it’s so on point with illustrating another area where it’s so difficult to ease through the treacle of what we’ve been conditioned and taught to like or think and what we might want.
In the course of writing her book You Gotta Eat Eby came face to face with the dilemma that is at the heart of learning how to give yourself permission to live YOUR life.
“I think about how much of my taste was cultivated to impress other people vs. what I actually like.“
Read the whole thing below and grab your copy of my audio course “How to Give Yourself Permission” here.
