Maybe it's the New Year or maybe you just got some rest.
Don't forget why you're feeling fresh after the holidays.
Yesterday we talked about how January isn’t June and that while the sun is moving in the more generative direction again, there are lots of little steps that need to get us to realization of what we want. So why do we have all this energy for trying new things in January?
You probably actually just got some rest.
I know rest is a dirty word in our over-production extractive world, and no one wants you to remember or prioritize having it. But the result of actually having decent rest is increases in energy, health, mood, and creativity. Essentially when you rest you get to be the more true version of yourself in the world. And isn’t that what we are striving for by making changes this year?
As you enter into the new year full of enthusiasm don’t forget where some of that vigour comes from and to include more rest in your plans for 2024.
I’ll be back all this week with more thoughts and permission for your New Year start!
Susie
If you’d like a little support in learning How to Give Yourself Permission to make these and any changes in your life why not download my short audio course? I’ll help you understand what permission is, and isn’t, and how to make decisions and take actions towards what you want in the world.