Are we withholding happiness?
We don't automatically make decisions to allow ourselves to enjoy our lives.
Have you ever had a hard time letting yourself be happy? Like when the best things have happened and you have so much of what you dreamed and you start to worry and panic and forget to enjoy it, lean into it, or be able to relax.
I want to assure you that it’s perfectly normal that this happens to you. I am done with a world that doesn’t talk about how much permission you have to give yourself to be truly happy. You have to decide you believe you deserve it. You have to decide you believe that you are safe to feel that way. You have to decide to believe that it’s not all about to be pulled out from under you, or decide that even if it is that you may as well truly enjoy it and know that you are fully capable of dealing with whatever comes up in the future.
It’s a perfectly normal response to the trauma so many of us have experienced in life to have beliefs about the potential for the swift withdrawal of happiness. The shit has hit the fan in the past. But it’s important now, as adults, to look at those beliefs when they come up and decide whether or not they should be in the driving seat in this situation. In my audio course I call it pulling up a chair for trauma. It’s important to know its name. And it’s important to decide where you want it to sit.
Learning to give yourself permission is one of the most important skills we’ll ever acquire. Many of us need help with learning it. Everyone always talks about how they gave it to themselves, but no one ever shows you how they did it. I do.
I’ve created an audio lesson to teach you how to do it. We’ll go deeper into the concept of Permission, what it is, what it isn’t, where it lives, and give you some tools you can use to learn to actively give it to yourself. A skill you can use over and over again to keep moving in the direction of your dream life and allowing yourself to enjoy it.
How to Give Yourself Permission is just $25 because I want you to have it. I want it to be as easy to grab as a couple of coffees or a bottle of wine. I don’t want you to have to figure this out slowly. I don’t want you to have to wait for the benefits. If the $25 is out of reach for you right now send me a message and I’ll get it in your hands.